Thai Sweet Potato and Carrot Soup

Course Lunch
Cuisine Thai
Keyword Carrot, Soup, Sweet Potato, Thai
Prep Time 15 minutes
Cook Time 30 minutes
Servings 4 people


  • 1 sweet potato large, cut into 1cm cubes
  • 3 carrots diced
  • 1 onion diced
  • 3 cloves garlic finely chopped
  • 3 cm ginger finely chopped
  • 2 tbsp vegetable oil
  • 2 tbsp Thai red curry paste
  • 1 lime juiced
  • 1 handful coriander roughly chopped
  • 2 tbsp fish sauce
  • 500 ml chicken stock
  • 400 ml coconut milk


  • Add the oil and onions to a heavy bottomed pan and fry for 3 minutes until softened then add the garlic and cook for a minute and add the ginger and cook for another minute.
  • Add the carrot, sweet potato and Thai curry paste and fry for a minute then add the coconut milk, stock and fish sauce and cook for 30 minutes.
  • Take off the heat, leave to cool for 5 minutes and then blend. Stir in the lime juice, serve and scatter over the coriander leaves.


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